Reiki is a relaxing and peaceful modality of energy work, that encourages the physical and energetic bodies natural ability to heal itself and remove any potential energetic blocks. Reiki delivers a holistic approach encompassing the physical, emotional, mental, and spiritual wellbeing of an individual.
Your personal comfort is an essential part of the Reiki session. You will remain fully clothed laying on the massage couch or, during a remote session, in a place where you can be seated or laying down in a peaceful and comfortable position. Nicola (a Reiki Master) will use her hands either gently on you or above you as she is guided by the energy flow to promote the natural healing process. 
Any time is a good time to visit an energy worker. If you are stressed, anxious, or physically drained, a Reiki session can help you relax and feel more balanced and aligned.